Spiritual Aerobics

  1. Consider something in your life that feels “stuck” or undecided. What is one, small positive step you could take to move the process along? (Example: Making one phone call to gather info about the matter.) 

 2. Journaling: Think of a time in your past when you made a good decision. What helped you through the process of decision-making at that time?

(Photo credit: “Yoga” by Zdenka Darula–Dreamstime)