Connection between fasting and prayer

Thought for today…about fasting and prayer (my underline):

14 Lent--week 2--fasting--Wallis(click on image to enlarge)

I’m thinking it’s not that God “needs” our fasting, but perhaps the fasting, along with prayer during the fasting period, makes us more dedicated to our prayer intention or paying attention to God. Perhaps the fasting process could be used in such a way to remind us to pay attention to God.

I’m pretty horrible at fasting. I’m wondering if any of you have found fasting and prayer to work together well. What are your thoughts? Experiences?

Until next time, Amen!